Life Story Work

At Buzz, we offer Life Story Work to help children understand and process their experiences in a safe, supportive environment. Life Story Work is a flexible approach designed to meet the needs of each child. It can be particularly helpful when:

• There has been a long gap since the child last saw a parent.
• A child feels their voice isn’t being heard in co-parenting decisions.
• A child experiences anxiety about spending time with a parent they don’t live with.

Words and Pictures – Using creative methods, we help children express their experiences and feelings through drawing, writing, and storytelling. This approach supports emotional understanding and self-expression.

Wishes and Feelings – These sessions give children a safe space to share their thoughts, hopes, and worries. By exploring emotions in a structured way, children can feel heard and validated.

Please contact us to check availability and costs. We are happy to discuss the best approach for your child and answer any questions you may have.